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Mental Health and Ending Intimate Relationships

By: Aubrey Moulton

Marriage is good for you but divorce is bad. This is not {just|merely a belief by religious leaders and society but also many mental health authorities. A major international research established that the threat of depression, anxiety, and other disorders are more likely to afflict people once their relationship ends.
A clinical psychologist from New Zealand named Kate Scott spearheaded the study and almost 35,000 people participated from 15 various countries. The results of the study found that any marriage that ends, whether by separation, divorce, or death is linked to a fueled peril of mental health disorders. And depressed women are more likely to resort to substance abuse, the study ascertained.
What separates this research from so many others is the number of participants and how many countries took part in it. The sample was so sizeable and disparate that it was could encompass not only depression but anxiety and substance abuse as well. The study looked behavior in relationships and how a person's viewpoint changed when the relationship ended.
Study results cited that marriage is good for mental health for both genders. This is compared to those who do not get married or whose marriage ends. Marriage was found to be helpful for both sexes in the marriage.
Of course, there are some negatives. One such downside is that women are more likely to be more miserable in their first marriage than men. Experts think this is due to the gender roles where women typically stay at home. But where there was greater level of education, depression rates tended to fall. The study also sited that for women especially being married and having children significantly lessened their risk for substance abuse. Why would that be? It is only because they tended to be the primary caregivers for their offspring.
But while staying in a marriage may be harder mentally on the female, ending any relationship hurts both men and women. A marital relationship can truly enhance individuals’ mental health, while the ending of a marriage causes concern and interruption in the lives of both partners. This increases the probability of acquiring mental disorders. After a divorce, individuals have to deal with the loss of their partner and the end of the relationship and many other life circumstances. One partner has to move out which finalizes the separation. However, if there are children, they have to learn to be civil for the good of the children, and likely will still see each other whenever the children visit the other parent. This makes it a separation but not an end.
Even though your marriage or relationship may be rocky, there is a way to work it out. Divorce isn’t the ideal answer. Divorce for either spouse is more likely to start a cycle of depression and/or mental disorders. The study showed that divorced men are six times more likely to be depressed than married men. And everyone who is down doesn't always see it go away quickly. Many battle it between two and four years after their divorce.
Marriage brings contentment while divorce brings depression, anxiety, and other mental health problems. Divorce is hard to deal with for both men and women but at least there is less chance of suffering depression.

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