Ways To Use Lavender Essential Oil when climbing The Highest Mountains

Previously we talked about coming to Tanzania and being blown away by the massive difference in culture and lifestyle. Your Lavender Oil is a vital accessory as you struggle to come to terms with the difference in culture. The Lavender will relax you and help alleviate the migraines and headaches that you may suffer from. This will become very useful as you head up Kilimanjaro on your adventure.

The beginning step on your way up Mount Kilimanjaro is getting to the national park from your hotel. You have to get a permit to climb the mountain once you get to the entrance to the park, perhaps the Machame gate. After you have your permit in hand you can join your guides and porters and begin on the first day of hiking. The first day of the trip takes you though tropical rainforest where you can see monkeys and other exotic wildlife. You probably don't want to use your lavender here since it might cause a disturbance. Your energy levels may get sapped quickly because of the humid weather and intense heat. After just a short bit of walking you will likely find your 3 litre camelback is empty and you have already started draining your reserve bottles.

At the finish of a long day of hiking you will find yourself getting ready for the first evening. Your porters, believe it or not, have been there for an hour and already have your tents prepared. They didn't have to use lavender to calm themselves down. As you at last have a chance to rest and take on board some much needed water and food you can look back on a long day's trek and start to socialise properly with a group of people you only met the night before. You will soon notice that the best part of the trek is going to be the Milo hot chocolate drink that gives tons of energy and even more when you had the customary 10 sugars. You will not need to use any Lavender Essential Oil as you slide into your warm sleeping bag and quickly fall into a deep sleep.

Early the next morning, the sun will seep into your tent and awake you from your long slumber. Once you have put on some more clothes to deal with the cool early morning air, you can have a bit of water and then go to the main tent to eat the breakfast the porters have already prepared. More Milo and hot tea loaded with sugar is chugged and you start you preparations for the day ahead. After you have your lavender essential oil and all your other things packed, you can begin hiking once more. As you get farther up the mountain you begin to feel the air getting thinner and each step you take gets that little bit harder. We'll discuss this more soon.

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