Your Teeth Are in Danger

The nation's dental health situation can be seen in the one TV commercial that shows a child showing her cavity to her dad. When he reaches 21, the child will have had cavities in most of his teeth.

It is not unusual for a person to have cavities. It is the product of different factors such as too much sugar and not enough fluoride intake. It's possible for members of a family to have bad teeth without a logical reason for why it happens. Your grandfather's excellent dental records do not ensure that yours will be good also. He may have been drinking water with fluoride. Sweets were not something he consumed. He probably used tooth powder and brine to maintain clean teeth.

While nothing can be done about your heredity, there are still some things that can be done elsewhere. You can consider letting the local government know that fluoridating the water supply can effectively reduce chances of acquiring dental diseases. The studies show that drinking fluoridated water cuts the presence of cavities in a child's mouth by half. Fluoridation is safe and may benefit even older people who are susceptible to osteoporosis.

You should reduce the number of times you eat sugar loaded food. Stay away from foods that have sticky sugar. Plaque is the first step to the growth of dental caries. Plaque is responsible for the presence of bacteria that corrodes teeth. The acid producing bacteria relies on table sugar for its favorite food known as dextran.

Sugar eaten during a meal is not as bad as eating sugar between meals. British mothers let their babies suck from infant pacifiers that have a small quantity of syrup in them. A medical curiosity might let you see that what is being said is all true.

Certain families are affected by a certain disease known as hereditary fructose intolerance. These people can eat foods with glucose, but not foods with fructose or sucrose. These victims keep away from food with sucrose. They hardly have cavities despite their high carbohydrate consumption.

Sugar, and not refined foods or starches, is responsible for the occurrence of Cavities in the West. You should bear in mind that your mouth, especially your teeth and gums, are essential to your nutritional state. Your dental health and tooth formation will be improved as long as you take your vitamins and minerals. The stimulation of your gums is one of the benefits of eating harder foods.

Visits to the dentist and brushing of teeth after meals are obviously needed, as we now see. You could be looking at unnecessary pains and losses.

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